Personalized Nutrition Plans & Guidance

Choose an Offer

Look at each offer and choose the one that best fits your needs and goals. If you are unsure, feel free to reach out for guidance through my contact form.

Take the Quiz

All services start with a simple quiz to understand your health and preferences. You can do the quiz before or after booking your offer. However, we recommend having it done before your first consultation, so we make the most of our time together.

Get Your Personalized Plan

Each offer includes personalized advice tailored to your needs. Depending on the offer you have chosen, you will receive your plan within 1-2 weeks of your consultation (unless there is excessively high demand at the moment).

Some offers also include:

• lifestyle/habit recommendations
• personal workout/fitness program
• extended coaching session
• follow-ups
• multi-month support

Start Implementing

Stick to your plan, adjust as needed with the tips provided, and move toward your goals — with a professional by your side every step of the way.

Follow-Up & Support

You can reach out for additional support if questions arise during your journey. Book a follow-up session if you need detailed guidance or an updated version of the meal plan

Achieve Your Goals!

Enjoy better health, increased energy, and a sustainable lifestyle.

Don'd forget to:

• share you journey with us
• leave us feedback
• celebrate your progress!