Personalized Nutrition Plans & Guidance

Your journey to better health starts here! Choose the plan that fits your goals, and let's make lasting changes together.

“Nutrition Check-In”

Perfect for those who want guidance without the long commitment.

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Fill out a short intake form
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Ask me all about the newest “trends”
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45–60 min session with personalized feedback

€50

Get Started

2-Week Meal Plan

Perfect for those who want structure without being overwhelmed.

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Everything from Option 1
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Fully personalized 2-week meal plan
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Flexible swaps and meal prep tips

€150

Book Now

4-Week Meal Plan

Perfect for those who like having everything mapped out.

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Everything from Option 1
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Fully personalized 4-week meal plan
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Flexible swaps and meal prep tips

€250

Apply Now

Here's How it works

Getting started is simple!

1.

Choose an Offer

Look at each offer and choose the one that best fits your needs and goals. If you are unsure, feel free to reach out for guidance through my contact form.

2.

Take the Quiz

All services start with a simple quiz to understand your health and preferences. You can do the quiz before or after booking your offer. However, we recommend having it done before your first consultation, so we make the most of our time together.

3.

Get Your Personalized Plan

Each offer includes personalized advice tailored to your needs. Depending on the offer you have chosen, you will receive your plan within 1-2 weeks of your consultation (unless there is excessively high demand at the moment).

Some offers also include:

  • lifestyle/habit recommendations
  • personal workout/fitness program
  • extended coaching session
  • follow-ups
  • multi-month support
4.

Start Implementing

Stick to your plan, adjust as needed with the tips provided, and move toward your goals — with a professional by your side every step of the way.

5.

Follow-Up & Support

You can reach out for additional support if questions arise during your journey. Book a follow-up session if you need detailed guidance or an updated version of the meal plan

6.

Achieve Your Goals!

Enjoy better health, increased energy, and a sustainable lifestyle.

Don'd forget to:

  • share you journey with us
  • leave us feedback
  • celebrate your progress!

Need Something Extra?

Enhance your experience with these additional services:

💬 Follow-Up Sessions

Deep-dive into your specific health needs. Review of progress, tips on adjustments to goals, Q&A in a 30–45 min session

€35